66 DAYS

TRANSFORMATION CHALLENGE

You commit to training 3 to 4 days a week for 66 days.
I provide you with a new Polar H10 heart rate monitor, nutritional guidance, and some supplements to get started for free.

If you're not happy with results at the end, I'll train you free.

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Coach Chris Grayson formerly ran his gym Urban Strength Institute in Chicago’s Lincoln Square neighborhood. He has relocated to Greenville South Carolina and opened Ascend Perform, a new personal training facility which embodies his passion for training, health, and community. 

Here's Some of our Past Transformation Challenge Winners

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