To ascend is to become better. It’s not about seeking the impossibility of perfection, but rather about chasing progress and understanding that if perfection is a destination that one can never arrive at, progress is a journey one can always strive to be on.
Ascend Perform utilizes the most up-to-date science to ground our principles and we have spent over two decades refining and adapting our methodology. This leverages the best equipment and exercise tools to produce rapid results that are readily identifiable through the collection of real time data.
Additionally, all clients are provided with nutritional/lifestyle guidance and all supplements we use are from a line that typically only caters to health care practitioners.
21 years of experience and research have been distilled down into my principles and methods.
I believe I have a healthy amount of skepticism regarding any biases I have towards training. Because of this my passion for what I do has never dropped, and I continue to learn and invest in my knowledge. Most coaches will brag about how great they are at their job. I prefer to let my clients speak for me, so I encourage you to read the testimonials.
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