This Simple pH Test Reveals Stress & Mineral Deficiency
We Are Living In a Toxic World: Can You Detoxify Properly
Every day, we’re exposed to insanely high amounts of chemicals—through the air we breathe, the water we drink, the food we eat, and even the products we put on our skin. While our bodies are equipped with detoxification systems designed to filter and eliminate these toxins, not everyone’s system works the same. I learned this […]
New Supplement Proven To Accelerate Muscle Growth?
The team at Nuritas studied biomarkers related to muscle maintenance to determine if a compound impacts the skeletal-muscular system. Key biomarkers include the mammalian target of Rapamycin (mTOR) complex 1 (mTORC1), which is crucial for protein translation and maintaining muscle mass. mTORC1 influences the S6 ribosomal protein and eukaryotic initiation factor 4E binding protein 1, […]
Reishi For Health and Performance – Insights From Dr. Bob Rakowski
Talking about how amazing ganoderma is (also called the reishi mushroom) with Dr. Bob Rakowski.
EVERYONE should be taking this, but the quality of the mushroom matters.
Should You Take a Pre-Workout?
Stimulants such as caffeine can affect androgens because stress can affect androgens. I am not an expert on pharmacology or physiology but I have attended expensive seminars addressing them such as Biosignature Modulation Level 2 with Dr. James LaValle. My best analogy from what I’ve learned is this: Androgens are anabolic and stress hormones are […]
What Supplements Should You Take?
To be at your best, taking supplements is crucial. Nowadays, being average won’t cut it. However, it’s important to remember that the supplement market is like any other industry – there are high-quality supplements and there are low-quality ones. Investing in high-quality supplements will yield the best results. Here’s what the Metabolomics test is (straight […]
Monitoring Stress And Fatigue With The Hooper Mackinnon Questionaire
I first heard about the Hooper Mackinnon questionnaire on the Train With Push website (trainwithpush.com). I looked at the questionnaire and it immediately made sense to me how the questions asked could be very helpful for training, and I also knew how I could potentially use supplements to help as well, which I’ll get to […]