A GLIMPSE INTO THE TRAINING OF A HIGH-LEVEL KARATE ATHLETE

Training a high-level athlete is never about checking boxes—it’s about solving problems. In this case, the goal wasn’t just to support the demands of karate, but to identify what would actually help Jesus perform better, recover faster, and stay durable over time. This article gives you a quick look behind the curtain. https://youtu.be/1oJuGtzrFD4?si=gT8BO9xCiGkt8zQo What you […]