Measure Your Strengths, & Discover Your Weaknesses (With Useful Data)

DISCOVER HOW RADAR GRAPHS MAKE PERFORMANCE DATA ACTIONABLE, HELPING YOU TARGET WEAKNESSES AND OPTIMIZE TRAINING Objective data can be a game-changer in a world of guesswork. Training programs often rely on reps, sets, load, tempo, and perceived effort, which are good, but they don’t always reveal if you’re improving performance-driving qualities.  Measuring force, power, and […]

A Glimpse Into The Training of a High-Level Karate Athlete

Training a high-level athlete is never about checking boxes—it’s about solving problems. In this case, the goal wasn’t just to support the demands of karate, but to identify what would actually help Jesus perform better, recover faster, and stay durable over time. This article gives you a quick look behind the curtain. https://youtu.be/1oJuGtzrFD4?si=gT8BO9xCiGkt8zQo What you […]

Attention High School Baseball Players

FREE Training for 2 High School Baseball Players I’m offering two high school baseball players absolutely free strength and conditioning. There is no catch or strings attached. My only agenda is to get you such amazing results that you tell other players about me, and I’m 100% confident because I’ve been training athletes for well […]