SHOULD YOU BE TAKING A PRE-WORKOUT?
![](https://ascendperform.com/wp-content/uploads/2023/11/Thorne-Pre-Workout-Elite.jpeg)
This last week I’ve had two new clients come in and both say that they took a pre-workout drink so I figured I should talk about this and share what I told them. You can but I would spend my money on foundational supplements before spending money on a pre-workout. If money isn’t an issue […]